Pollock with Potato and Squash Crust with Chablis Sauce

Pollock with Potato and Squash Crust with Chablis Sauce

3.3 4 valutazioni
Prep. 20min
Totale 1h
4 portions

Ingredienti

Pollock with Potato and Squash Crust
  • red kuri squash peeled, cut in pieces (2 cm)
    150 g
    butternut squash, peeled, cut in pieces (2 cm)
  • potatoes cut in pieces
    150 g
  • onions halved
    40 g
  • lemon juice
    2 dash
  • medium egg
    1
  • fine sea salt plus extra to taste
    1 tsp
  • pollock fillets (approx. 120 g each)
    4
  • ground black pepper to taste
Chablis Sauce
  • shallot halved
    30 g
  • spring onions cut in pieces
    30 g
  • fresh dill (opzionale) leaves only, plus extra for garnishing (optional)
    2 sprigs
  • unsalted butter
    10 g
  • dry white wine (Chablis)
    50 g
  • cream
    200 g
  • plain flour
    10 g
  • vegetable stock cube (for 0.5 l) crumbled
    1
    1 heaped tsp vegetable stock paste, homemade
  • fine sea salt to taste
  • ground black pepper to taste

Valori nutritivi per 1 portion

Calorie 355 kcal / 1488 kJ
Proteine 27 g
Grassi 21 g
Carboidrati 13 g
Fibre 2.1 g

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