Cerca
Shakshuka
TM6 TM5 TM31

Shakshuka
4.8 (280 valutazioni )
Registrati gratis

Ingredienti

  • 2 tsp caraway seeds
  • 2 tsp cumin seeds
    o ¾ tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp ground black pepper
  • ½ tsp ground turmeric
  • ½ tsp dried oregano
  • 1 ½ tsp fine sea salt
  • 3 garlic cloves
  • ½ - 1 long red chilli, halved, deseeded if desired, to taste
  • 150 g onions, quartered
  • 40 g olive oil
  • 800 g tinned chopped tomatoes (2 x 400 g tins)
  • 30 g tomato purée
  • 20 g honey
  • 20 g red wine vinegar
    o cider vinegar
  • 30 g fresh spinach leaves (e.g. or kale, Swiss chard), roughly torn
  • 3 - 4 fresh basil leaves, roughly torn, to taste
  • 8 medium eggs
  • 80 - 100 g feta cheese, crumbled, to taste
  • crusty bread, for serving
Valori nutritivi
per 1 portion
Calorie
1692.3 kJ / 404.5 kcal
Proteine
21.3 g
Carboidrati
21.6 g
Grassi
26.8 g
Grassi saturi
8.4 g
Fibre
4.6 g
Sodio
1279.1 mg

Ti piace quello che vedi? Questa e 80 000 di altre ricette ti stanno aspettando!

Registrati gratis

Registrati per una prova gratuita di 30 giorni e scopri il tesoro di ricette Cookidoo®, senza alcun impegno.

Ulteriori informazioni

Ricette alternative

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

(18)

1 Std.

Coconut Dhal

Coconut Dhal

(330)

20 Min

Timatar Wali Macchi (Cod in Tomato Sauce)

Timatar Wali Macchi (Cod in Tomato Sauce)

(140)

1 Std.

Roasted Aubergine Salad with Tahini Dressing

Roasted Aubergine Salad with Tahini Dressing

(145)

45 Min

Shakshuka

Shakshuka

(521)

50 Min

Pasta with Brussels Sprouts, Toasted Hazelnuts and Brown Sage Butter

Pasta with Brussels Sprouts, Toasted Hazelnuts and Brown Sage Butter

(12)

1 Std. 20 Min

Cuban-spiced Salmon with Tomato Avocado Salsa

Cuban-spiced Salmon with Tomato Avocado Salsa

(51)

30 Min

Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt

Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt

(33)

40 Min

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

(37)

30 Min

Warm Halloumi, Walnut and Pomegranate Salad

Warm Halloumi, Walnut and Pomegranate Salad

(178)

45 Min

Aubergine Parmigiana - Parmigiana di melanzane

Aubergine Parmigiana - Parmigiana di melanzane

(369)

1 Std.

Pudla with Spinach and Paneer

Pudla with Spinach and Paneer

(58)

1 Std.