Dispositivi & accessori
Orange Salmon with Broccoli Couscous
Prep. 10min
Totale 25min
4 portions
Ingredienti
Orange Salmon
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
soy sauce40 g
-
orange finely grated zest and juice½
-
garlic cloves2
-
frozen salmon fillet, defrosted (approx. 600 g)fresh salmon fillet, skinless boneless (approx. 600 g)1
-
fresh thyme5 sprigs
-
orange skin on, cut in thin half-moon slices½
Broccoli Couscous
-
broccoli florets550 g
-
unsalted butter10 g
-
olive oil20 g
-
garlic clove1
-
paprika1 tsp
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
water50 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
36 g
Calorie
1703 kJ /
407 kcal
Grassi
24 g
Fibre
4.8 g
Carboidrati
8 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
10 EASY SALMON DINNERS
10 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Smoked Salmon, Avocado and King Prawn Salad
20 Min
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
1 Std. 10 Min
Almond Crusted Salmon with Asparagus Tagliatelle
35 Min
Rice with Cod, Kidney Beans and Spinach
30 Min
Tuna with Tomato Sauce, Capers and Olives
25 Min
Sea Bass with Raisins and Pine Nuts
45 Min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1 Std. 20 Min
Cod with Pistachio and Couscous
30 Min
Salmon with Spinach, Tomatoes and Lentils
40 Min
Trout with Pesto, Tomatoes and Vegetables
45 Min
Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
55 Min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1 Std.