Lamb Tagine with Apricots and Honey

Lamb Tagine with Apricots and Honey

4.2 117 valutazioni
Prep. 30min
Totale 1h 50min
4 portions

Ingredienti

  • couscous
    250 g
  • water
    400 g
  • ras el hanout (see tip)
    1 tsp
  • fine sea salt
    1 tsp
  • dried apricots, pitted
    100 g
  • blanched almonds
    60 g
  • onions halved
    400 g
  • carrots cut in pieces
    200 g
  • olive oil plus 2 Tbsp
    20 g
  • lamb meat
    500 g
  • aubergines
    200 g
  • tinned chopped tomatoes
    100 g
  • vegetable stock cube (for 0.5 l)
    ½
    1 tsp vegetable stock paste, homemade
  • ground ginger
    1 tsp
  • ground cinnamon
    ½ tsp
  • saffron threads
    2 pinches
    1 tsp ground turmeric
  • lemon juice to taste
    1 - 2 tsp
  • ground cumin
    ½ tsp
  • ground black pepper
    2 pinches
  • honey to taste
    40 - 50 g
  • fresh coriander leaves only, chopped (see tip)
    ½ bunch
    ½ bunch fresh parsley, leaves only, chopped (see tip)

Valori nutritivi per 1 portion

Calorie 827 kcal / 3459 kJ
Proteine 41 g
Grassi 28 g
Carboidrati 100 g
Fibre 16 g

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