
Dispositivi & accessori
Lamb Tagine with Apricots and Honey
Prep. 30min
Totale 1h 50min
4 portions
Ingredienti
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couscous250 g
-
water400 g
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ras el hanout (see tip)1 tsp
-
fine sea salt1 tsp
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dried apricots, pitted100 g
-
blanched almonds60 g
-
onions halved400 g
-
carrots cut in pieces200 g
-
olive oil plus 2 Tbsp20 g
-
lamb meat500 g
-
aubergines200 g
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tinned chopped tomatoes100 g
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vegetable stock cube (for 0.5 l)½
-
ground ginger1 tsp
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ground cinnamon½ tsp
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saffron threads2 pinches
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lemon juice to taste1 - 2 tsp
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ground cumin½ tsp
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ground black pepper2 pinches
-
honey to taste40 - 50 g
-
fresh coriander leaves only, chopped (see tip)½ bunch
Valori nutritivi per 1 portion
Calorie
827 kcal /
3459 kJ
Proteine
41 g
Grassi
28 g
Carboidrati
100 g
Fibre
16 g