
Dispositivi & accessori
Roasted Pork and Apples with Butternut Squash Purée
Prep. 40min
Totale 1h 25min
4 portions
Ingredienti
Marinade
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cider vinegar30 g
-
runny honey30 g
-
wholegrain mustard15 g
-
olive oil10 g
-
pork chops boneless, visible fat removed (approx. 230 g each)4
Pork Chops
-
onion thinly sliced (5 mm)1
-
eating apples cored, each cut into 6-8 wedges2
-
fresh sage leaves15
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
cider70 g
Butternut Squash Purée
-
butternut squash (1000-1300 g), peeled, diced (2 cm)1
-
skimmed milk50 g
-
fresh spinach leaves200 g
-
unsalted butter diced30 g
-
fine sea salt to taste1 - 1 ½ tsp
-
ground black pepper¼ tsp
Valori nutritivi per 1 portion
Calorie
498 kcal /
2087 kJ
Proteine
32 g
Grassi
22 g
Carboidrati
37 g