Chicken Étouffée

Chicken Étouffée

4.3 350 valutazioni

Prep. 10min

Totale 45min

4 portions

Ingredienti

Roux

vegetable oil
30 g
plain flour
2 Tbsp
water
300 g
chicken stock cube (for 0.5 l) crumbled
1
1 heaped tsp chicken stock paste, homemade

Étouffée

unsalted butter diced
50 g
onion quartered (approx. 100 g)
1
green pepper quartered (approx. 120 g)
1
red pepper quartered (approx. 120 g)
1
celery quartered (approx. 70 g)
1 stick
red chilli halved, deseeded
1
Cajun spice mix
½ tsp
fresh basil leaves chopped
1 tsp
¼ tsp dried basil
fine sea salt
½ tsp
chicken breasts cut in pieces (2 cm)
400 g
spring onions sliced (1 cm)
4

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 27 g

Calorie 1408 kJ / 337 kcal

Grassi 20 g

Carboidrati 13 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Deep South and Cajun 9 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Jewish Chicken Soup

50min

Meatballs and Potatoes with Almond Sauce

1h

Sirloin Steak with New Potatoes and Chimichurri

40min

Chicken chorizo and chickpea stew

40min

Spicy Chicken Curry with Rum and Basmati Rice

45min

Rice Salad with Eggs and Tuna

1h

Beef Stew in Bread Bowls

6h 30min

Salmon with Lemon Hollandaise, Asparagus and Rice

45min

Chicken with creamy vegetable sauce

50min

Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce

1h 10min

Smoky Pork and Beans

3h

Baby-friendly Turkey and Red Pepper Bolognese

1h 25min