Dispositivi & accessori
Spicy Sweet Potato and Kale Soup
Prep. 20min
Totale 40min
6 portions
Ingredienti
-
shallot (approx. 1½ oz), halved1
-
extra virgin olive oil divided1 ½ oz
-
red curry paste3 tsp
-
garlic clove1
-
sweet potatoes diced (approx. 1 in.)14 oz
-
1 vegetable stock cube, crumbledvegetable stock paste homemade1 tbsp
-
peanut butter2 ½ oz
-
coconut milk14 oz
-
soy sauce2 tbsp
-
salt1 tsp
-
canned garbanzo beans drained9 oz
-
lacinato kale cut into strips (approx. ¼ in.)3 ½ oz
-
sesame seeds to garnish
-
lime cut into wedges, to serve1
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
839.9 mg
Proteine
10 g
Calorie
1692.5 kJ /
404.5 kcal
Grassi
23.8 g
Fibre
6.7 g
Grassi saturi
11.6 g
Carboidrati
34.2 g
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