Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

2.9 117 valutazione

Prep. 10min

Totale 30min

6 portions

Ingredienti

dried red lentils divided
9 oz
shallots in pieces
4 oz
ground cumin
½ tsp
ground turmeric
½ tsp
extra virgin olive oil
1 oz
broccoli florets
16 oz
water
50 oz
nutritional yeast
4 tbsp
salt to taste
dried red pepper flakes to garnish
cilantro to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 14 g

Calorie 987 kJ / 236 kcal

Grassi 6 g

Fibre 6 g

Carboidrati 35 g

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Presente anche in

Fresh Start Detox 10 ricette
Stati Uniti

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