Dispositivi & accessori
Whole roast broccoli with romesco sauce
Prep. 10min
Totale 45min
4 portions
Ingredienti
-
broccoli (approx, 400 g), whole, stalk trimmed to sit flat1
-
red capsicum deseeded, cut into pieces1
-
red onion cut into pieces½
-
Roma tomatoes halved2
-
lemon½
-
garlic cloves3
-
water3 tbsp
-
smoked paprika½ tsp
-
extra virgin olive oil plus extra to drizzle70 g
-
sea salt to season
-
ground black pepper to season
-
harissa paste (see Tip)30 g
-
flaked almonds toasted, plus extra to garnish30 g
-
fresh parsley leaves only, fully dried, fried (optional)2 sprigs
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
21 mg
Proteine
3.9 g
Calorie
1017.4 kJ /
243.2 kcal
Grassi
21.6 g
Fibre
3.8 g
Grassi saturi
3 g
Carboidrati
11.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Smoky bean and tomato bowl (Diabetes, TM6)
30min
Chunky guacamole
10min
Mushroom Taco Filling
35min
Turkish borek with cacik
1h
Charred leek gulai sayur
1h 10min
Meat-free mushroom lasagne
1h 30min
Spiced roast cauliflower and whipped feta (Diabetes)
55min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
White bean smash with kale, eggs and avocado (Diabetes)
25min
Bean ratatouille with halloumi
30min
Ancho chilli bean bowl
1h
Risotto pomodori with burrata
30min