Eggplant and tomato breakfast hash with crispy tempeh

Eggplant and tomato breakfast hash with crispy tempeh

3.3 12 valutazione

Prep. 20min

Totale 40min

4 portions

Ingredienti

fresh mint leaves only
2 sprigs
fresh basil leaves only
1 sprig
eggplant (approx. 400 g), cut into pieces (approx. 2 cm)
1
salt plus extra for sprinkling
¼ tsp
extra virgin olive oil plus extra for greasing
25 g
garlic clove
1
tomato paste
2 tsp
Tabasco® sauce
1 - 2 dashes
ground black pepper
1 - 2 pinches
cherry tomatoes
250 g
sugar
1 pinch
tempeh (marinated or plain), cut into thin slices (approx. 5 mm)
300 g
toast
4 slices

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 20.8 g

Calorie 2070.1 kJ / 492.9 kcal

Grassi 33.4 g

Fibre 7.8 g

Carboidrati 24.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Plant to Plate 120 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Leek quiche

Leek quiche

1h 20min

Scrambled Tofu

Scrambled Tofu

20min

Thai tofu and sweet potato cakes

Thai tofu and sweet potato cakes

30min

Millet cashew stir-fry

Millet cashew stir-fry

30min

Raw pumpkin and zucchini curry

Raw pumpkin and zucchini curry

25min

Mixed mushroom burgers

Mixed mushroom burgers

50min

Eggplant and porcini bites with turmeric tahini dressing

Eggplant and porcini bites with turmeric tahini dressing

55min

Savoury tofu quiche

Savoury tofu quiche

1h 30min

Sticky Sriracha tofu bowl

Sticky Sriracha tofu bowl

45min

Tofu scramble

Tofu scramble

25min

Eggplant with burghul

Eggplant with burghul

55min

Honey ginger tofu with greens

Honey ginger tofu with greens

2h 25min