Dispositivi & accessori
Eggplant and porcini bites with turmeric tahini dressing
Prep. 20min
Totale 55min
4 portions
Ingredienti
Eggplant and porcini bites with roasted broccoli
-
dried porcini mushrooms20 g
-
filtered water60 g
-
red onion (approx. 120 g), cut into quarters1
-
garlic cloves2
-
extra virgin olive oil plus extra for drizzling1 tbsp
-
eggplant (approx. 480 g), cut into pieces (approx. 2 cm)1
-
breadcrumbs of choice (see Tips)100 g
-
fresh coriander leaves only5 sprigs
-
ground coriander1 tsp
-
ground cayenne pepper½ tsp
-
ground cinnamon½ tsp
-
ground cumin½ tsp
-
lemons 1 zested, no white pith and 1 cut into halves lengthways, then into thin slices2
-
salt plus extra to taste¼ tsp
-
ground black pepper plus extra to taste1 - 2 pinches
-
broccoli cut into florets, including approx. 2 cm of stalk250 g
Turmeric tahini dressing
-
pine nuts20 g
-
tahini (see Tips)60 g
-
filtered water120 g
-
lemon juice1 tbsp
-
salt¼ tsp
-
garlic cloves2
-
ground turmeric½ tsp
Assembly
-
rocket60 g
-
red onion cut into thin slices½
-
carrot cut into julienne1
-
Lebanese cucumber cut into cubes (1-2 cm)1
-
pita breads4
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
19.5 g
Calorie
2272 kJ /
541 kcal
Grassi
21.2 g
Fibre
18.6 g
Carboidrati
58.7 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Plant to Plate
120 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Sweet potato lasagne
1h 20min
Curried lentils and steamed pumpkin
1h 15min
Pumpkin and tempeh bobotie
1h 5min
Buckwheat and mushroom quiche
29h 20min
Vegetable curry with cauliflower couscous
45min
Honey ginger tofu with greens
2h 25min
Pea and garden mint fritters
25min
Hearty lentil chilli
50min
Vegan walnut and black bean burger
4h 40min
Smoky beetroot and black bean sliders with soused cucumber
1h 20min
Lentil and chickpea burger with tahini dressing
1h 30min
Pulse and pumpkin curry
30min