Dispositivi & accessori
Spiced Moroccan lentil soup
Prep. 10min
Totale 40min
4 portions
Ingredienti
-
onions cut into halves150 g
-
extra virgin olive oil40 g
-
ground dried ginger1 tsp
-
ground coriander1 tsp
-
ground cumin1 tsp
-
sweet paprika powder1 tsp
-
ground black pepper plus extra to taste¼ tsp
-
ground cinnamon½ tsp
-
ground turmeric½ tsp
-
chilli powder¼ tsp
-
ground nutmeg¼ tsp
-
water750 g
-
2 vegetable stock cubes (each for 0.5 l)vegetable stock paste, homemade2 heaped tsp
-
red lentils100 g
-
crushed tomatoes, canned800 g
-
salt adjust to taste1 pinch
-
fresh coriander leaves only, to garnish2 - 3 sprigs
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
10 g
Calorie
991 kJ /
236 kcal
Grassi
12 g
Fibre
6.4 g
Carboidrati
22 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Mediterranean Cuisine
67 ricette
Svizzera
Svizzera
Ti potrebbe interessare anche...
Spiced Moroccan lentil soup
40min
Tapenade
10min
Mushroom Brown Rice Risotto (Diabetes)
1h 15min
Tomato and red lentil soup
30min
Kimchi risotto
25min
Lentil purée (Moujadarra)
1h 20min
Carrot coriander soup and tikka salmon with steamed vegetables
35min
Creamy carrot and lentil soup
35min
Aubergine papeton with tomato coulis
2h
Lamb’s lettuce cream soup, broccoli with olive sauce
45min
Allergen-friendly Mushroom Risotto
1h 20min
Spiced Moroccan lentil soup
40min