Vai al contenuto principale Cerca
Salmon with Mango Sauce, Flat Green Beans and Carrots

Salmon with Mango Sauce, Flat Green Beans and Carrots
4.3 26 valutazione
Prep. 35min
Totale 1h
4 portions
Registrati gratis

Ingredienti

Salmon, Carrots and Beans
  • cayenne pepper
    ½ - 1 tsp
  • salt
    1 tsp
  • ground nutmeg
    1 pinch
  • ground white pepper
    2 pinches
  • fresh salmon fillets, skinless (150-180 g each, 4 cm thick)
    4
  • carrots cut in pieces (approx. 2 mm)
    200 g
  • flat green beans halved
    250 g
Mango Sauce
  • ripe mangoes cut in pieces (approx. 3 cm)
    250 g
  • brandy
    50 g
  • curry powder
    1 tsp
  • water
    300 g
  • double cream
    100 g
  • plain yoghurt
    120 g
  • salt
    1 pinch
  • ground white pepper
    1 pinch
  • fresh parsley (opzionale) leaves only, to garnish
    1 sprig

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 37 g
Calorie 2144 kJ / 513 kcal
Grassi 28 g
Fibre 4 g
Carboidrati 18 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Great Taste On Every Level 72 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Low Carb Breakfast Frittata

4.7(236)

40min

Salmon in Mushroom Cream Sauce with Potatoes

4.4(37)

50min

Baked spinach and eggs

4.4(43)

40min

Tuna and Spring Onion Quiche

4.5(57)

2h

Beef Goulash with Bread Dumplings and Red Cabbage

4.3(8)

1h 40min

Salmon with Potatoes and Mushroom Cream Sauce

4.6(19)

35min

Tuna Fishcakes

3.7(104)

1h 15min

Balsamic Salmon and Courgette Noodles

3.7(24)

25min

Chicken parcels with vegetable stuffing and potatoes

4.0(9)

55min

Salad with Bacon, Watermelon and Yoghurt Dressing

4.3(10)

20min

Tuna, Courgette and Red Pepper Lasagne

3.2(29)

35min

Dahi Wali Macchi (Haddock Baked in Yoghurt)

3.8(13)

50min