Salmon with Mango Sauce, Flat Green Beans and Carrots

Salmon with Mango Sauce, Flat Green Beans and Carrots

4.3 26 valutazione

Prep. 35min

Totale 1h

4 portions

Ingredienti

Salmon, Carrots and Beans

cayenne pepper
½ - 1 tsp
salt
1 tsp
ground nutmeg
1 pinch
ground white pepper
2 pinches
fresh salmon fillets, skinless (150-180 g each, 4 cm thick)
4
carrots cut in pieces (approx. 2 mm)
200 g
flat green beans halved
250 g

Mango Sauce

ripe mangoes cut in pieces (approx. 3 cm)
250 g
brandy
50 g
curry powder
1 tsp
water
300 g
double cream
100 g
plain yoghurt
120 g
salt
1 pinch
ground white pepper
1 pinch
fresh parsley (opzionale) leaves only, to garnish
1 sprig

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 37 g

Calorie 2144 kJ / 513 kcal

Grassi 28 g

Fibre 4 g

Carboidrati 18 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Great Taste On Every Level 72 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Salmon with Ginger Sauce and Spiced Cashews

30min

Pollock with Potato and Squash Crust with Chablis Sauce

1h

Onion soup

1h 10min

Smoked Salmon, Avocado and King Prawn Salad

20min

Salmon in Mushroom Cream Sauce with Potatoes

50min

Balsamic Salmon and Courgette Noodles

25min

Prawn and Cucumber Salad

55min

Salmon and Courgette en Croute

1h

Herby Steaks with French Potato Salad

45min

Potted Eggs with Spinach and Bacon

30min

Chicken in Huitlacoche Sauce

45min

Coronation Chicken

30min