Cerca
Salmon with Broccoli, Couscous and Honey Mustard Sauce
TM6 TM5

Salmon with Broccoli, Couscous and Honey Mustard Sauce
3.7 (41 valutazioni )
Registrati gratis

Ingredienti

  • 20 g oil
  • 1 tsp ground turmeric
  • 1 tsp sweet paprika
  • 1 ½ tsp fine sea salt
  • ½ tsp ground black pepper
  • 600 g water
  • 2 fresh salmon fillets, skinless (approx. 250 g)
  • 200 g broccoli florets
  • 80 g couscous
  • 1 shallot, halved
  • 1 ½ tsp honey
  • 1 ½ tsp mustard
  • 1 tsp cornflour
Valori nutritivi
per 1 portion
Calorie
2243 kJ / 536 kcal
Proteine
34 g
Carboidrati
39 g
Grassi
25 g
Fibre
6.3 g

Ti piace quello che vedi? Questa e 80 000 di altre ricette ti stanno aspettando!

Registrati gratis

Registrati per una prova gratuita di 30 giorni e scopri il tesoro di ricette Cookidoo®, senza alcun impegno.

Ulteriori informazioni

Ricette alternative

Salmon and Asparagus Rice Salad

Salmon and Asparagus Rice Salad

(42)

40 min

Rice with Cod, Kidney Beans and Spinach

Rice with Cod, Kidney Beans and Spinach

(18)

30 min

Basque Chicken

Basque Chicken

(77)

1h 10 min

Asian-style Rice with Eggs and Vegetables

Asian-style Rice with Eggs and Vegetables

(216)

30 min

Tomato basil chicken stew

Tomato basil chicken stew

(18)

35 min

Braised Cod with Thyme and Lemon

Braised Cod with Thyme and Lemon

(9)

40 min

Fish with Mixed Pepper Couscous

Fish with Mixed Pepper Couscous

(3)

40 min

Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

(79)

40 min

Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables

(116)

55 min

Rice Salad with Eggs and Tuna

Rice Salad with Eggs and Tuna

(76)

1 Std.

Salmon with Broccoli, Rice and Dill Sauce

Salmon with Broccoli, Rice and Dill Sauce

(63)

45 min

Cajun Chicken and Sweet Potato Mash

Cajun Chicken and Sweet Potato Mash

(60)

25 min