Veracruz Fish

Veracruz Fish

3.1 7 valutazioni

Prep. 10min

Totale 30min

4 portions

Ingredienti

rice
250 g
white fish fillets (e.g plaice), skinless, boneless, cut in pieces
250 g
carrots cut in pieces
100 g
white cabbage cut in pieces
150 g
olive oil
100 g
tomatoes quartered
300 g
onions halved
80 g
garlic cloves
4
serrano chilli halved
1
1 fresh jalapeño chilli, halved
cider vinegar
2 Tbsp
pitted black olives
100 g
pickled capers
20 g
fresh parsley leaves only
5 sprigs
fresh thyme leaves only
3 sprigs
fish stock cubes (for 0.5 l each) to taste
1 - 2
fine sea salt or to taste
¼ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 14.3 g

Calorie 1748 kJ / 418 kcal

Grassi 29.3 g

Carboidrati 24.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

WHITE FISH 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Braised Cod with Thyme and Lemon

40min

Smoked Salmon and Courgette Pasta

35min

Caldeirada (Fish Stew)

45min

Curried Prawns with Rice

1h

Fish with Mixed Pepper Couscous

40min

Salmon and Potato Bake with Dill

1h 15min

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

1h

Salmon Fillets with Buckwheat and Asparagus

40min

Moroccan Beef Stew with Couscous

40min

Tuna, Courgette and Red Pepper Lasagne

35min

Pasta with Prawns, Courgettes and Lemon

30min

Brodet (Fish stew)

1h 15min