Mixed Seafood with Tomato and Herb Sauce

Mixed Seafood with Tomato and Herb Sauce

4.0 3 valutazioni

Prep. 15min

Totale 30min

4 portions

Ingredienti

Tomato and herb sauce

lemon zest only, no white pith
½
fresh flat-leaf parsley leaves only, plus extra to garnish
6 sprigs
fresh basil leaves only, plus extra to garnish
3 sprigs
fresh chives cut in thirds
15
fresh thyme leaves only
3 sprigs
garlic clove
1
red onion cut in halves
70 g
sun-dried tomatoes drained
50 g
lemon juice (approx. ½ lemon)
20 g
brown sugar
2 tsp
balsamic vinegar
2 tsp
butter cut in pieces (2-3 cm)
100 g
Kalamata olives, pitted sliced
50 g
pickled capers
1 Tbsp
tinned chopped tomatoes
400 g

Seafood

fresh mussels scrubbed and debearded
750 g
fresh clams cleaned (see Tips)
500 g
cherry tomatoes cut in halves
250 g
pine nuts toasted
30 g
baguette to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 67.7 g

Calorie 2984 kJ / 710 kcal

Grassi 16.3 g

Fibre 5.9 g

Carboidrati 21.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

QUICK AND EASY MEALS 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Prawn Chow Mein

45min

Spooky Spaghetti and Meatballs (TM6 & TM5)

1h 25min

Piri Piri Chicken with Pickled Curry Beans

3h

Green Bean Bundles, Potatoes and Thyme Butter

50min

Salmon with Mango Sauce, Flat Green Beans and Carrots

1h

Cucumber Soup with Prawn Skewers

35min

Pea and Ginger Soup, Lemon Salmon with Broccoli

50min

Rye and Walnut Bread

1h 25min

Omelette Sticks

30min

Mango and cayenne juice

10min

Fennel digestive

10min

Spinach, Chickpea and New Potato Soup

35min