Bean Casserole with Fresh Tuna

Bean Casserole with Fresh Tuna

4.3 29 valutazione

Prep. 10min

Totale 40min

6 portions

Ingredienti

extra virgin olive oil
50 g
onions quartered
100 g
green peppers cut in pieces
100 g
ripe tomatoes cut in pieces
130 - 150 g
garlic cloves
2
dried bay leaf
1
fine sea salt
1 tsp
sugar
1 pinch
paprika
¼ tsp
potatoes peeled, cut in pieces (4 cm)
150 g
water
600 g
fish stock cube (for 0.5 l) crumbled
1
tinned large white beans rinsed (drained weight)
800 g
fresh tuna cut in pieces (4 cm)
500 g
fresh parsley chopped
1 Tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 28.9 g

Calorie 1391 kJ / 332 kcal

Grassi 13.1 g

Carboidrati 24.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Comforting Stews 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Chickpea Soup with Spinach

40min

Warm Salad with Lentils, Cauliflower and Beans

30min

Chickpea, Squash and Kale Stew

45min

Caldeirada (Fish Stew)

45min

Brodet (Fish stew)

1h 15min

Minestrone

45min

Tomato and Haddock Rice

50min

Puy Lentil and Sausage Casserole

45min

Tuscan Bean Soup

50min

Root Vegetable Hotpot with Harissa

40min

Aubergine, Courgette and Red Lentil Gratin

1h 10min

Lentil and Pancetta Stew

1h