Bean Casserole with Fresh Tuna

Bean Casserole with Fresh Tuna

4.3 29 valutazione

Prep. 10min

Totale 40min

6 portions

Ingredienti

extra virgin olive oil
50 g
onions quartered
100 g
green peppers cut in pieces
100 g
ripe tomatoes cut in pieces
130 - 150 g
garlic cloves
2
dried bay leaf
1
fine sea salt
1 tsp
sugar
1 pinch
paprika
¼ tsp
potatoes peeled, cut in pieces (4 cm)
150 g
water
600 g
fish stock cube (for 0.5 l) crumbled
1
tinned large white beans rinsed (drained weight)
800 g
fresh tuna cut in pieces (4 cm)
500 g
fresh parsley chopped
1 Tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 28.9 g

Calorie 1391 kJ / 332 kcal

Grassi 13.1 g

Carboidrati 24.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Comforting Stews 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Creamy Asparagus, Potato and Leek Soup

Creamy Asparagus, Potato and Leek Soup

30min

Spring Vegetable Soup

Spring Vegetable Soup

35min

Caldeirada (Fish Stew)

Caldeirada (Fish Stew)

45min

Spinach, Chickpea and New Potato Soup

Spinach, Chickpea and New Potato Soup

35min

Seafood Stew with Coconut Milk

Seafood Stew with Coconut Milk

35min

Haddock Crumble with Tomatoes and Peppers

Haddock Crumble with Tomatoes and Peppers

45min

Mushroom and Cannellini Bean Soup

Mushroom and Cannellini Bean Soup

35min

Marmitako (Spanish Tuna Stew)

Marmitako (Spanish Tuna Stew)

30min

Tuscan Bean Soup

Tuscan Bean Soup

50min

Tomato, Lentil and Thyme Soup

Tomato, Lentil and Thyme Soup

40min

Sweet Potato and Courgette Soup

Sweet Potato and Courgette Soup

25min

Red Lentil Soup

Red Lentil Soup

40min