Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

3.9 41 valutazioni

Prep. 20min

Totale 30min

4 portions

Ingredienti

water
1200 g
fine sea salt
1 ½ tsp
cavolo nero whole leaves, stalks removed and reserved
200 g
garlic clove
1
anchovy fillets, in oil drained
2
lemon finely grated zest only
1
extra virgin olive oil plus extra for drizzling
35 g
ground black pepper
¼ tsp
tinned cannellini beans rinsed, drained (2 x 400 g tins)
480 g
preserved red peppers sliced (1 cm)
200 g
olive oil
2 Tbsp
sea bass fillets (approx. 90 g each)
4

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1225 mg

Proteine 29 g

Calorie 1960 kJ / 471 kcal

Grassi 29 g

Grassi saturi 5 g

Carboidrati 20 g

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Presente anche in

Autumn Dinners 10 ricette
Regno Unito e Irlanda

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