Curried sausages and lentils

Curried sausages and lentils

4.3 3 valutazioni

Prep. 20min

Totale 1h

4 portions

Ingredienti

dried fennel seeds
½ tsp
cumin seeds
½ tsp
coriander seeds
1 tsp
ground turmeric
2 tsp
fresh ginger (2 cm), peeled
1 piece
garlic cloves
4
long red chillies deseeded if preferred
1 - 2
fresh coriander
4 sprigs
olive oil
1 tbsp
carrot cut into pieces
100 g
celery stalks cut into pieces
2
red pepper deseeded and cut into pieces
100 g
soy sauce
2 tbsp
tamarind paste (see tip)
1 tbsp
oyster sauce (opzionale)
1 tbsp
brown sugar
1 tbsp
1 tbsp sugar
water
900 g
dried French green lentils (see tip)
300 g
raw sausage (e.g. beef or pork)
500 g
coconut cream
270 g
peanut butter
60 g
broccoli broken into florets (3 cm)
150 g
cauliflower broken into florets (3 cm)
150 g
fresh green beans trimmed and cut into thirds
100 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 49.4 g

Calorie 4092 kJ / 974 kcal

Grassi 63.1 g

Fibre 22.5 g

Carboidrati 45.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Varoma cooking 10 ricette
Svizzera

Ti potrebbe interessare anche...

Curried sausages and lentils

1 h

Easy satay chicken

40 min

Shepherd's pie

55 min

Everyone's favourite chicken curry

40 min

Curried beef and noodles (Aussie chow mein)

25 min

Simple gluten free herb gravy

20 min

Curried Sausages and Lentils

1 h

Easy Satay Chicken

1 h

Curried Sausages and Lentils

1 h

Curried sausages

40 min

Quick chicken curry

35 min

Tuna mornay

45 min