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Quinoa Broth

Quinoa Broth
4.2 46 valutazione
Prep. 10min
Totale 35min
6 portions
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Ingredienti

  • quinoa rinsed and well drained
    140 g
  • garlic clove
    1
  • fresh rosemary leaves only
    1 sprig
  • extra virgin olive oil plus extra for drizzling
    25 g
  • leeks cut in rounds (1 cm)
    100 g
  • carrots peeled, diced (1 cm)
    100 g
  • white cabbage cut in thin strips (1 cm)
    100 g
  • cherry tomatoes halved
    6
  • fine sea salt
    1 pinch
  • ground black pepper
    1 pinch
  • vegetable stock cubes (for 0.5 l each) crumbled
    1 ½
  • boiling water
    750 g
  • tinned kidney beans rinsed, drained
    150 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 6.4 g
Calorie 761 kJ / 182 kcal
Grassi 8 g
Carboidrati 22.5 g

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Presente anche in

Quinoa 10 ricette
Regno Unito e Irlanda

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