Mediterranean octopus salad

Mediterranean octopus salad

5.0 1 valutazione

Prep. 15min

Totale 40min

6 portions

Ingredienti

garlic clove
1
red onion finely sliced
¼
fresh flat-leaf parsley leaves only
10 sprigs
extra virgin olive oil
55 g
red wine vinegar
35 g
freshly squeezed lemon juice
20 g
sea salt
½ tsp
ground black pepper
¼ tsp
pitted Kalamata olives
60 g
boiling water
400 g
baby white potatoes cut into rounds (3 mm)
300 g
dried bay leaf
1
whole black peppercorns
5
octopus tentacles
500 g
cherry tomatoes halved
200 g
roasted red capsicums sliced
100 g
Lebanese cucumber diced
1

Valori nutritivi per 1 portion

Calorie 224.6 kcal / 939.6 kJ

Proteine 14.5 g

Grassi 11.3 g

Carboidrati 16.6 g

Fibre 2.7 g

Grassi saturi 1.7 g

Sodio 433 mg

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Thermomix® Everyday Summer 2024/2025 74 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Lemon Mascarpone Stuffed Dates

Lemon Mascarpone Stuffed Dates

1 Std.

Fugazza sliced onion pizza

Fugazza sliced onion pizza

2 Std.

Baked Aubergine, Goat's Cheese and Tomato Ratatouille

Baked Aubergine, Goat's Cheese and Tomato Ratatouille

40 Min

Grilled seafood charcuterie board

Grilled seafood charcuterie board

1 Std. 20 Min

Avocado Tomatillo Salsa

Avocado Tomatillo Salsa

10 Min

Aperol Spritz®

Aperol Spritz®

10 Min

Pineapple Carpaccio with Pink Sorbet (TM6)

Pineapple Carpaccio with Pink Sorbet (TM6)

20 Min

Baba ghanoush

Baba ghanoush

1 Std.

Tuna mousse

Tuna mousse

10 Min

Shredded Beef in Brown Ale

Shredded Beef in Brown Ale

10 Std. 20 Min

Cochinita Pibil

Cochinita Pibil

4 Std.

Gratin dauphinois

Gratin dauphinois

50 Min