
Dispositivi & accessori
Mixed seafood with tomato and herb sauce
Prep. 15min
Totale 30min
4 portions
Ingredienti
Tomato and herb sauce
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lemon zest only, no white pith½
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fresh flat-leaf parsley leaves only6 sprigs
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fresh basil leaves only, plus extra for garnishing3 sprigs
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fresh chives cut into thirds, plus extra chopped for garnishing15
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fresh thyme leaves only3 sprigs
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garlic clove1
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red onion cut into halves70 g
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semi sun-dried tomatoes drained50 g
-
lemon juice (approx. ½ lemon)20 g
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brown sugar2 tsp
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balsamic vinegar2 tsp
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butter cut into pieces (2-3 cm)100 g
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pitted Kalamata olives sliced50 g
-
pickled capers1 tbsp
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canned chopped tomatoes400 g
Seafood
-
fresh black mussels750 g
-
clams cleaned (see Tips)500 g
-
cherry tomatoes cut into halves250 g
-
pine nuts toasted30 g
-
crusty bread to serve
Valori nutritivi per 1 portion
Calorie
710.5 kcal /
2984.5 kJ
Proteine
67.7 g
Grassi
16.3 g
Carboidrati
21.3 g
Fibre
5.9 g
Grassi saturi
16.4 g
Sodio
1680.7 mg
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