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Lotus Seeds With Lily Bulb Dessert Soup

Lotus Seeds With Lily Bulb Dessert Soup
4.0 1 valutazione
Prep. 10min
Totale 1h 30min
4 portions
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Ingredienti

  • red dates seedless
    20 g
  • wolfberries (goji)
    10 g
  • fresh lotus seeds deveined, halved
    100 g
  • honey dates
    2
  • water
    1700 g
  • lump sugar adjust to taste
    80 - 100 g
  • fresh lily bulbs peeled into petals
    50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 22 mg
Proteine 2 g
Calorie 607 kJ / 145 kcal
Grassi 1 g
Fibre 1 g
Grassi saturi 0 g
Carboidrati 35 g

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Presente anche in

Gong xi fa cai - Chinese New Year 2023 8 ricette
Internazionale

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