Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)

Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)

5.0 5 valutazioni

Prep. 15min

Totale 30min

3 portions

Ingredienti

medium-sized prawns shells removed
100 g
cornflour (starch)
10 g
salt
1 ½ tsp
white pepper powder
½ tsp
cooking oil
20 g
fresh Chinese yam cut in thin slices
50 g
red capsicum cut in slices
20 g
lotus roots cut in slices
20 g
snow peas
20 g
fresh black fungus
10 g
ginkgo inner stems removed
10 g
sugar
½ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 4.8 g

Calorie 548 kJ / 131 kcal

Grassi 7.1 g

Fibre 0.5 g

Carboidrati 11.8 g

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Presente anche in

Chinese New Year Festive Flavours 12 ricette
Internazionale

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