Green Asparagus Soup with Spicy Pine Nuts

Green Asparagus Soup with Spicy Pine Nuts

4.8 35 valutazioni
Prep. 15min
Totale 1h 10min
6 portions

Ingredienti

  • olive oil
    1 oz
  • asparagus, green woody ends discarded, cut into pieces (approx. 1 in.), divided
    38 oz
  • garlic cloves divided
    2
  • sugar
    2 tsp
  • onions cut into pieces (1 small onion)
    2 oz
  • unsalted butter cut into pieces, divided
    3 ½ oz
  • potatoes cut into pieces
    5 oz
  • spinach leaves, frozen thawed and drained
    3 ½ oz
  • water
    14 oz
  • vegetable stock cube crumbled
    1
  • ground nutmeg
    1 pinch
  • lemon juice
    2 tsp
  • ground black pepper
    1 tsp
  • salt
    1 tsp
  • pine nuts
    1 oz
  • fresh red chili deseeded, chopped
    1
  • heavy whipping cream
    5 oz

Valori nutritivi per 1 portion

Calorie 376.2 kcal / 1583.2 kJ
Proteine 8 g
Grassi 30.2 g
Carboidrati 23.2 g
Fibre 7 g
Grassi saturi 15.2 g
Sodio 443.7 mg

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