Spicy cauliflower soup

Spicy cauliflower soup

4.3 189 valutazioni

Prep. 5min

Totale 20min

2 portions

Ingredienti

Curry powder

whole black peppercorns
1 tbsp
coriander seeds
2 ½ tbsp
cumin seeds
1 tbsp
ground turmeric
2 tsp
ground ginger
1 tsp
dried chillies
5
rock salt
1 tbsp
granulated garlic
2 tsp
cardamom pods (see Tips)
4

Soup

cauliflower cut into small florets
160 g
raw cashews
40 g
Vegetable stock paste (see Tips)
2 tsp
water
400 g
fresh coriander leaves for garnishing (optional)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 494.8 mg

Proteine 5.9 g

Calorie 659.5 kJ / 157 kcal

Grassi 10.7 g

Fibre 4.3 g

Grassi saturi 1.8 g

Carboidrati 7.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Cooking for Me and You 70 ricette
Australia e Nuova Zelanda

Veggie Lover 10 ricette
Internazionale

Ti potrebbe interessare anche...

Moroccan chicken and cauliflower cous cous

25 Min

Creamy capsicum and zucchini soup

40 Min

Lamb Moussaka

1 Std. 30 Min

Broccoli and blue cheese soup

25 Min

Delicious coconut dhal (6 months+)

30 Min

Prawn and saffron risotto

30 Min

Red lentil cauliflower dahl

35 Min

Chunky mixed vegetable soup

50 Min

Turmeric cauliflower soup (Post-natal)

50 Min

Lentil bolognese

30 Min

Spiced lentil vegetable soup

1 Std. 30 Min

Chicken, chorizo and chickpea stew

35 Min