
Dispositivi & accessori
Tomato pasta with vegetables and feta
Prep. 15min
Totale 30min
8 portions
Ingredienti
-
carrot cut into pieces1
-
brown onion cut into halves1
-
garlic clove1
-
olive oil20 g
-
water400 g
-
canned diced tomatoes (2 cans)800 g
-
tomato paste30 g
-
Vegetable stock paste (see Tips)2 tsp
-
red capsicum deseeded and cut into thin slices1
-
zucchini cut into thin slices (0.5 cm), slices cut into halves200 g
-
frozen green peas or fresh green peas150 g
-
fresh mushrooms cut into thin strips200 g
-
Greek feta cut into cubes (2 cm)200 g
-
sea salt1 tsp
-
dried oregano1 tsp
-
dried thyme1 tsp
-
short dried pasta (e.g. penne, conchiglie, fusilli)350 g
Valori nutritivi per 1 portions
Calorie
290.3 kcal /
1219.1 kJ
Proteine
11.9 g
Grassi
9.4 g
Carboidrati
36.6 g
Fibre
4.9 g
Grassi saturi
4.3 g
Sodio
822.3 mg