
Dispositivi & accessori
Crusty Spelt Bread
Prep. 20min
Totale 2h 20min
25 slices
Ingredienti
Spice Mix
-
caraway seeds1 ¼ tsp
-
dried fennel seeds¾ tsp
-
coriander seeds¼ tsp
-
star anise small1
Bread
-
water plus extra for brushing500 g
-
dried instant yeast2 tsp
-
honey10 g
-
spelt flour plus extra for dusting500 g
-
rye flour300 g
-
sunflower seeds plus 2 Tbsp for sprinkling50 g
-
fine sea salt2 ½ tsp
Valori nutritivi per 1 slice
Calorie
131 kcal /
554 kJ
Proteine
4.6 g
Grassi
2 g
Carboidrati
22 g
Fibre
4.1 g
Grassi saturi
0.3 g
Sodio
189 mg