Multiseed Bread

Multiseed Bread

3.8 47 valutazioni

Prep. 15min

Totale 2h

20 slices

Ingredienti

sesame seeds
40 g
linseeds plus 1 tsp for decorating
40 g
pumpkin seeds plus 1 tsp for decorating
70 g
sunflower seeds plus 1 tsp for decorating
70 g
chia seeds
25 g
buckwheat flour
140 g
bicarbonate of soda
¾ tsp
fine sea salt
1 tsp
ground black pepper
2 pinches
walnut halves
50 g
toasted hazelnuts
50 g
water
370 g
olive oil plus extra for greasing
45 g
maple syrup
½ Tbsp
cider vinegar
1 ½ tsp

Valori nutritivi per 1 slice

Calorie 162 kcal / 673 kJ

Proteine 5 g

Grassi 12 g

Carboidrati 7 g

Grassi saturi 2 g

Sodio 140 mg

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Presente anche in

Savoury 58 ricette
Regno Unito e Irlanda

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