Dispositivi & accessori
Warming porridge (Skinnymixers)
Prep. 10min
Totale 15min
4 portions
Ingredienti
-
raw almonds30 g
-
raw macadamia nuts30 g
-
raw cashews (see Tips)30 g
-
apple cut into quarters1
-
pitted Medjool date (optional - see Tips)1
-
water50 g
-
flaxmeal25 g
-
coconut flakes10 g
-
coconut milk (see Tips)270 g
-
natural vanilla extract1 tsp
-
ground cinnamon½ tsp
-
salted butter (see Tips)15 g
-
milk of choice to serve
-
fresh fruit to serve
-
honey to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
50.8 mg
Proteine
5.7 g
Calorie
1447.2 kJ /
344.6 kcal
Grassi
30.8 g
Fibre
5.4 g
Grassi saturi
13.8 g
Carboidrati
10.1 g
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Australia e Nuova Zelanda
Australia e Nuova Zelanda
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