Spinach and feta muffins

Spinach and feta muffins

4.5 100 valutazione

Prep. 10min

Totale 40min

6 portions

Ingredienti

unsalted butter cut into pieces, plus extra for greasing
40 g
fresh English spinach
130 g
sun-dried tomatoes
40 g
yoghurt
100 g
eggs
2
rice bran oil
30 g
water
60 g
brown rice flour (see Tips)
80 g
gluten free cornflour
30 g
buckwheat flour (see Tips)
20 g
gluten free baking powder (see Tips)
1 tsp
bicarbonate of soda
½ tsp
salt
½ tsp
ground black pepper
1 pinch
Danish feta cut into pieces (approx. 1 cm)
80 g

Difficoltà

facile

Valori nutritivi per 1 portions

Sodio 560.5 mg

Proteine 8.3 g

Calorie 1151.3 kJ / 274 kcal

Grassi 16.5 g

Fibre 2.7 g

Grassi saturi 7.5 g

Carboidrati 21.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Breakfast and brunch 54 ricette
Australia e Nuova Zelanda

Good food, gluten free 94 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Coconut oat biscuits

45 min

Healthy banana bread

1 godz. 15 min

Quinoa ANZAC biscuits

1 godz.

Ham and cheese quinoa muffins

1 godz. 30 min

Blueberry blondies

55 min

Zucchini fritters (Toddlers and beyond)

40 min

Pumpkin and turmeric loaf

1 godz. 50 min

Carrot poppy seed muffins

1 godz. 15 min

Pumpkin tart

2 godz. 15 min

Baked broccoli bites with tofu mayonnaise

55 min

Healthy biscuits

35 min

Sweet potato frittata with coriander chilli sauce

1 godz. 35 min