
Dispositivi & accessori
Spicy prawn salad (Brett McGregor)
Prep. 15min
Totale 30min
4 portions
Ingredienti
Salad
-
raw unsalted peanuts30 g
-
fresh mint leaves only6 sprigs
-
fresh coriander leaves only12 sprigs
-
spring onions/green onions cut into thin slices6
-
makrut lime leaves cut into thin slices5
-
fresh red chillies deseeded if preferred and cut into thin slices2 - 3
Dressing
-
fish sauce1 ½ tbsp
-
palm sugar25 g
-
limes juice only, to taste1 ½
Spicy prawns
-
fresh lemongrass cut into halves1 stalk
-
lemon zested (no white pith) and juiced1
-
dried chilli flakes1 ½ tsp
-
extra virgin olive oil30 g
-
ground black pepper2 pinches
-
raw prawns peeled tails intact32
-
water500 g
Valori nutritivi per 1 portion
Calorie
237.3 kcal /
993 kJ
Proteine
11.7 g
Grassi
13.4 g
Carboidrati
23.8 g
Fibre
7.1 g
Grassi saturi
1.9 g
Sodio
825 mg
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