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Seitan Pie

Seitan Pie
4.0 5 valutazioni
Prep. 20min
Totale 2h 10min
6 portions
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Ingredienti

Seitan
  • shelled walnuts
    50 g
  • onions quartered
    280 g
  • soy sauce
    30 g
  • garlic cloves
    3
  • fine sea salt
    1 tsp
  • water
    950 g
  • vital wheat gluten
    175 g
  • olive oil
    30 g
  • ground black pepper
    1 pinch
Purée
  • potatoes cut in small pieces
    750 g
  • fresh green peas
    200 g
  • coconut milk
    200 g
  • water
    350 g
  • fine sea salt
    1 tsp
  • ground black pepper
    1 pinch
  • ground nutmeg
    1 tsp

Valori nutritivi per 1 portion

Calorie 360 kcal / 1506 kJ
Proteine 8 g
Grassi 12 g
Carboidrati 54 g

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Presente anche in

The Modern Vegetarian 60 ricette
Regno Unito e Irlanda

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