
Dispositivi & accessori
Mediterranean carrot fritters
Prep. 5min
Totale 1h
24 portions
Ingredienti
Red onion and yoghurt dip
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red onion cut into quarters½
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fresh coriander leaves only6 sprigs
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natural yoghurt150 g
Carrot fritters
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wholegrain bread torn into small pieces3 slices
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fresh mint leaves only6 sprigs
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fresh dill leaves only, plus extra for serving6 sprigs
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water500 g
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carrots cut into pieces (4 cm)500 g
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dried apricots6
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salt to taste½ tsp
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ground black pepper to taste½ tsp
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spring onions/shallots cut into thin slices4
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sultanas1 tbsp
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pine nuts3 tbsp
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dried chilli flakes1 tsp
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egg1
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grapeseed oil for frying
Valori nutritivi per 1 portion
Calorie
53.2 kcal /
223.4 kJ
Proteine
1.9 g
Grassi
2.8 g
Carboidrati
4.4 g
Fibre
1.5 g
Grassi saturi
0.4 g
Sodio
89.2 mg
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Australia e Nuova Zelanda
Australia e Nuova Zelanda