Sundried tomato hommus with crackers

Sundried tomato hommus with crackers

4.5 91 valutazioni

Prep. 25min

Totale 1h 15min

6 portions

Ingredienti

Quinoa and spelt crackers

dried thyme
½ tsp
white quinoa
100 g
spelt flour
100 g
plain flour plus extra for dusting
100 g
water
100 g
macadamia oil
50 g
linseeds (flaxseeds)
25 g
sesame seeds
45 g
salt
½ tsp

Hommus

garlic clove
1
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
sun-dried tomatoes
50 - 60 g
olive oil plus extra for drizzling
20 g
lemon juice (approx. ½ lemon)
20 g
tahini
50 g
salt
½ tsp
fresh basil leaves only, plus extra for garnishing
2 sprigs
ground black pepper
1 pinch
paprika to serve
1 pinch

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 762.1 mg

Proteine 13.6 g

Calorie 2187.3 kJ / 520.7 kcal

Grassi 27.5 g

Fibre 9.5 g

Grassi saturi 3.6 g

Carboidrati 50.9 g

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Presente anche in

Dips & savoury spreads 52 ricette
Australia e Nuova Zelanda

Smart snacking 8 ricette
Australia e Nuova Zelanda

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