Sundried tomato hommus with crackers

Sundried tomato hommus with crackers

4.5 87 valutazioni

Prep. 25min

Totale 1h 15min

6 portions

Ingredienti

Quinoa and spelt crackers

dried thyme
½ tsp
white quinoa
100 g
spelt flour
100 g
plain flour plus extra for dusting
100 g
water
100 g
macadamia oil
50 g
linseeds (flaxseeds)
25 g
sesame seeds
45 g
salt
½ tsp

Hommus

garlic clove
1
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
sun-dried tomatoes
50 - 60 g
olive oil plus extra for drizzling
20 g
lemon juice (approx. ½ lemon)
20 g
tahini
50 g
salt
½ tsp
fresh basil leaves only, plus extra for garnishing
2 sprigs
ground black pepper
1 pinch
paprika to serve
1 pinch

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 762.1 mg

Proteine 13.6 g

Calorie 2187.3 kJ / 520.7 kcal

Grassi 27.5 g

Fibre 9.5 g

Grassi saturi 3.6 g

Carboidrati 50.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Dips & savoury spreads 52 ricette
Australia e Nuova Zelanda

Smart snacking 8 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Spiced pear jam and chorizo

Spiced pear jam and chorizo

1h 35min

Hommus

Hommus

15min

White bean dip with chimichurri

White bean dip with chimichurri

15min

Broad bean bruschetta

Broad bean bruschetta

30min

Prosciutto and sun-dried tomato muffins

Prosciutto and sun-dried tomato muffins

40min

Dukkah

Dukkah

25min

Rosemary and sea salt crackers

Rosemary and sea salt crackers

35min

Coconut and beetroot balls

Coconut and beetroot balls

40min

Beetroot, Parmesan and cashew dip

Beetroot, Parmesan and cashew dip

5min

Roasted Red Pepper and Parsley Pesto

Roasted Red Pepper and Parsley Pesto

5min

Carrot cake bliss balls

Carrot cake bliss balls

40min

Capsicum and sun-dried tomato dip

Capsicum and sun-dried tomato dip

5min