Breakfast on-the-go

Breakfast on-the-go

5.0 7 valutazione

Prep. 5min

Totale 10min

4 portions

Ingredienti

rolled oats
60 g
linseeds (flaxseeds)
2 tsp
ripe bananas
2
almond milk (see Tips)
500 g
cocoa powder
4 tsp
vanilla bean paste
2 tsp
honey to taste (see Tips)
20 g
nut butter of choice (optional)
2 tbsp
ice cubes
300 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 106.9 mg

Proteine 6.1 g

Calorie 931.7 kJ / 222.7 kcal

Grassi 8.9 g

Fibre 5.9 g

Grassi saturi 1.7 g

Carboidrati 33 g

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