
Dispositivi & accessori
Salmon fillets with buckwheat and asparagus
Prep. 20min
Totale 40min
4 portions
Ingredienti
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orange zest1 tsp
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orange juice (approx. 1 orange)100 g
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honey30 g
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wasabi paste (opzionale) to taste¼ tsp
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fresh flat-leaf parsley leaves only4 sprigs
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fresh dill leaves only2 sprigs
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fresh coriander leaves only4 sprigs
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fresh skinless, boneless salmon fillets (approx. 500-600 g total)4
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sea salt plus extra to season1 - 2 pinches
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ground black pepper plus extra to season1 - 2 pinches
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leek white part only, cut into quarters (approx. 160 g)1
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extra virgin olive oil20 g
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butter20 g
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buckwheat300 g
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verjuice or dry white wine100 g
-
water750 g
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Vegetable stock paste (see Tips)2 tbsp
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lemon juice (approx.1 lemon)40 g
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asparagus trimmed and cut into halves1 bunch
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roasted unsalted cashew nuts (opzionale)100 g
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pepitas or sunflower seeds30 g
-
fresh goat's cheese crumbled50 g
Valori nutritivi per 1 portion
Calorie
993 kcal /
4171 kJ
Proteine
63.7 g
Grassi
51.9 g
Carboidrati
65.5 g
Fibre
8.4 g
Grassi saturi
13.1 g
Sodio
2135.9 mg
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