Dispositivi & accessori
Texas White Bean Salad
Prep. 5min
Totale 15min
10 portions
Ingredienti
Cumin Lime Dressing
-
olive oil60 g
-
Parmesan cheese cut into pieces60 g
-
ground black pepper¼ tsp
-
dried basil1 tsp
-
dried oregano1 tsp
-
cumin seeds1 tsp
-
sugar1 tsp
-
salt½ tsp
-
onion powder½ tsp
-
apple cider vinegar30 g
-
lime juice60 g
-
red bell pepper15 g
White Bean Salad
-
2 cans black-eyed bean, (approx. 540 ml ea.), rinsed and drainedwhite bean, large (approx. 540 ml ea.), rinsed and drained2 cans
-
canned sweet corn kernels (approx. 340 ml), drained1 can
-
red onion quartered140 g
-
red bell pepper cut into pieces (25 mm/1 in.)140 g
-
cilantro, fresh leaves and tender stems30 g
-
jalapeño chillies, canned de-seeded and de-stemmed, to taste2 - 3
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
11.1 g
Calorie
961.5 kJ /
229.8 kcal
Grassi
8.1 g
Fibre
6.8 g
Carboidrati
30.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Texas Road Trip
12 ricette
Canada
Canada
Ti potrebbe interessare anche...
Mushroom Fettuccini
40min
Tex-Mex Salmon Burrito Bowl (Diabetes)
50min
The Best Egg Salad Open Sandwich (Diabetes, TM6)
35min
Butternut Squash and Smoked Gouda Gratin
1h 30min
Mushroom Taco Filling
35min
Cucumber Salad with Dill and Yoghurt Dressing
10min
Millet-stuffed Pumpkin with Hazelnut Broccoli Pesto
1h
Cauliflower Artichoke Cheese Bake
1h 10min
Savory Butternut Squash Pies
1h 25min
Crunchy Salad with Green Goddess Dressing (Diabetes)
20min
Texas Caviar
15min
Cauliflower Steaks
45min