Dispositivi & accessori
Eggplant and Lentil Salad
Prep. 10min
Totale 40min
2 portions
Ingredienti
-
eggplant, medium-sized cubed (1.5 cm/2.5 cm)395 g
-
red onion sliced (.5 cm)85 g
-
red bell pepper cubed (1.5 cm-2.5 cm)100 g
-
⅛ tsp chili, dried, flakechilli powder⅛ - ¼ tsp
-
salt divided, plus extra, to season, to taste1 tsp
-
black pepper, ground divided, plus extra, to season, to taste¾ tsp
-
honey divided2 tsp
-
extra virgin olive oil divided, plus extra to grease60 g
-
lentil, dried, any type pre-cooked240 g
-
fresh mixed herbs1 bunch
-
garlic clove1
-
Dijon mustard1 tsp
-
30 g white balsamic vinegarraspberry vinegar30 g
-
water ice-cold2 tsp
-
raisin, all varieties1 - 2 tbsp
-
Halloumi200 g
-
mint leave, fresh to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
2136.1 mg
Proteine
47.7 g
Calorie
4598 kJ /
1099 kcal
Grassi
53.5 g
Fibre
23.2 g
Grassi saturi
20 g
Carboidrati
114.7 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Fabulous 50+ CA
5 ricette
Canada
Canada
Ti potrebbe interessare anche...
Chickpea Ratatouille
1h
Brussel Sprouts Salad with Cranberries and Almonds
50min
Spicy Eggplant, Chickpeas and Chicken
30min
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25min
Coconut Dhal
25min
Indian-style fish with yoghurt sauce, potatoes and vegetables
1h
Shredded Brussels Sprout Salad with Bacon and Cranberries
20min
Canarian Potatoes with Red and Green Sauce
1h
Steamed Leeks
25min
Vegan Green Pea Fritters
20min
Almond Crusted Salmon with Asparagus Tagliatelle
35min
Versatile chunky soup
50min