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Kamut Salad with Spicy Lemon Vinaigrette

Kamut Salad with Spicy Lemon Vinaigrette
4.5 15 valutazioni
Prep. 20min
Totale 9h 25min
6 portions
Registrati gratis

Ingredienti

  • kamut grains
    9 oz
  • water to soak
Dressing
  • fennel seeds
    1 tsp
  • dried red pepper flakes
    1 tsp
  • salt
    ½ tsp
  • black peppercorns
    ½ tsp
  • extra virgin olive oil
    2 ½ oz
  • lemon juice
    2 oz
  • red onions thinly sliced half-moons
    4 oz
  • capers rinsed
    2 tbsp
Salad
  • water
    60 oz
  • salt
    1 tsp
  • kale stems removed, cut into pieces (1 in.)
    4 oz
  • broccoli florets
    10 oz
  • fresh mixed herbs to garnish (parsley, mint, cilantro, basil)
  • lemon in wedges
    1

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 772 mg
Proteine 6 g
Calorie 1046 kJ / 250 kcal
Grassi 6 g
Fibre 8 g
Grassi saturi 1 g
Carboidrati 47 g

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Presente anche in

Everyday Vegan 11 ricette
Stati Uniti

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