Mediterranean Chopped Salad with Roasted Red Pepper Dressing

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

4.3 (19 valutazioni )

Registrati gratis

Difficoltà facile

Tempo di preparazione 15min

Tempo totale 20min

Porzioni 4 portions

Ingredienti

2 garlic cloves
1 tbsp dried oregano
12 oz roasted red peppers, drained
2 oz extra virgin olive oil
2 oz rice wine vinegar
o 2 oz white wine vinegar
1 tsp honey
½ tsp salt, to taste
⅛ tsp ground black pepper, to taste
6 oz Persian cucumber
4 oz red onions, cut into wedges
6 - 7 oz hearts of romaine lettuce leaves, bottom trimmed
32 oz water
4 oz pitted black olives
o 4 oz Kalamata olives, pitted
15 oz chickpeas, drained and rinsed
4 oz cherry tomatoes, halved
4 oz pepperoncini, drained, thinly sliced
8 oz feta cheese, crumbled
fresh basil leaves, to garnish

Valori nutritivi: per 1 portion
Calorie: 1650 kJ / 394.4 kcal
Proteine: 11.2 g
Carboidrati: 19.3 g
Grassi: 31 g
Grassi saturi: 11.2 g
Fibre: 4.4 g
Sodio: 1444.5 mg

Nelle collection

Spring Garden 9 ricette, Stati Uniti

Ricette alternative

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

20 min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Peeler Beet Carpaccio with Burrata (Metric)

Peeler Beet Carpaccio with Burrata (Metric)

1h 25 min

Cranberry-Almond Chicken Salad

Cranberry-Almond Chicken Salad

15 min

Grated Carrot Salad (TM6)

Grated Carrot Salad (TM6)

10min

Texas Caviar

Texas Caviar

15 min

Lemon Ricotta Pasta with Chicken

Lemon Ricotta Pasta with Chicken

35min

Shaved Brussels Sprouts Salad

Shaved Brussels Sprouts Salad

20 min

Slow Cooked White Chicken Chili

Slow Cooked White Chicken Chili

2h 10 min

Brussel Sprouts Salad with Cranberries and Almonds

Brussel Sprouts Salad with Cranberries and Almonds

50min

Potato Curry Soup

Potato Curry Soup

35min

Pea Pesto with Ricotta

Pea Pesto with Ricotta

10min