Dispositivi & accessori
Questa ricetta è sviluppata per una combinazione specifica di dispositivi e accessori. Senza questa configurazione non possiamo garantire un successo positivo.
Bimby® TM7
Compatibile
Bimby® TM6
Compatibile
Bimby® TM5
Compatibile
Chickpea shawarma salad bowl
Prep. 15min
Totale 40min
4 portions
Ingredienti
Chickpeas and pita bread
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garlic cloves2
-
ground cumin1 tbsp
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ground coriander1 tbsp
-
salt plus extra for sprinkling½ tsp
-
ground turmeric1 tsp
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ground allspice1 tsp
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ground ginger½ tsp
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ground black pepper½ tsp
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ground cayenne pepper1 - 2 pinch
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extra virgin olive oil plus extra for drizzling60 g
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canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
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red onion (approx. 180 g), cut into slices1
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red capsicum cut into slices1
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pita breads (wholemeal), cut into 8 triangles2
Salad
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red cabbage thinly sliced150 g
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red wine vinegar20 g
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red onion (approx. 60 g), cut into slices¼
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sumac2 tsp
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yellow capsicum deseeded and cut into slices½
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extra virgin olive oil40 g
-
lemon juice50 g
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salt1 tsp
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mixed baby leaf salad50 g
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Lebanese cucumbers peeled into ribbons1 - 2
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pomegranate arils only (see Tip)1
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fresh mint leaves only, torn into pieces2 sprigs
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fresh flat-leaf parsley leaves only, torn into pieces2 sprigs
Valori nutritivi per 1 portion
Calorie
549 kcal /
2305.6 kJ
Proteine
13 g
Grassi
31.7 g
Carboidrati
44.2 g
Fibre
17.3 g
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