Dispositivi & accessori
Raw zucchini bolognaise (Thermomix® Spiralizer, using modes)
Prep. 15min
Totale 15min
4 portions
Ingredienti
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
pine nuts30 g
-
red capsicum deseeded and cut into quarters1
-
fresh oregano leaves only1 tsp
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
semi sun-dried tomatoes100 g
-
cayenne pepper1 - 2 pinches
-
filtered water80 g
-
walnut halves10
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
7.2 g
Calorie
856.4 kJ /
204.7 kcal
Grassi
12.5 g
Fibre
5.7 g
Carboidrati
21 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Tacos with vegetables and kidney beans (Thermomix® Cutter)
30min
Herbed mushrooms with pearl barley and roasted hazelnuts
13h 25min
Vegan mayonnaise
15min
Tofu 'sour cream'
5min
Fennel, date and nut bread
1h 15min
Fig and walnut bread
3h 20min
Mushroom ragu with polenta toast
1h 40min
Zucchini pistachio loaf
1h 30min
Raw cauliflower tabouli
30min
Crunchy quinoa patties with avocado smash
1h 30min
Cauliflower tacos with chipotle sauce
3h 45min
Green goddess pizza
1h 30min