Mediterranean carrot fritters

Mediterranean carrot fritters

3.2 14 valutazioni

Prep. 5min

Totale 1h

24 portions

Ingredienti

Red onion and yoghurt dip

red onion cut into quarters
½
fresh coriander leaves only
6 sprigs
natural yoghurt
150 g

Carrot fritters

wholegrain bread torn into small pieces
3 slices
fresh mint leaves only
6 sprigs
fresh dill leaves only, plus extra for serving
6 sprigs
water
500 g
carrots cut into pieces (4 cm)
500 g
dried apricots
6
salt to taste
½ tsp
ground black pepper to taste
½ tsp
spring onions/shallots cut into thin slices
4
sultanas
1 tbsp
pine nuts
3 tbsp
dried chilli flakes
1 tsp
egg
1
grapeseed oil for frying

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 89.2 mg

Proteine 1.9 g

Calorie 223.4 kJ / 53.2 kcal

Grassi 2.8 g

Fibre 1.5 g

Grassi saturi 0.4 g

Carboidrati 4.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Low(er) GI 9 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Pea and garden mint fritters

25 dk

Cauliflower and sweet potato lasagne

1sa 35 dk

Beetroot, feta and spinach quiche

1sa 40 dk

Pumpkin tart

2sa 15 dk

Sweet potato frittata with coriander chilli sauce

1sa 35 dk

Potato 'pizzas'

1sa

Vegetable bake with goat's feta

1sa 30 dk

Zucchini, lentil and coconut stew

30 dk

Lemon olive oil salted macadamia biscuits

1sa 25 dk

Sweet potato lasagne

1sa 20 dk

Ricotta, mint and zucchini lasagne

2sa

Feta, spinach and potato frittata

1sa