Tandoori portobellos with creamy coconut raita

Tandoori portobellos with creamy coconut raita

4.3 14 valutazioni

Prep. 30min

Totale 40min

4 portions

Ingredienti

Creamy coconut raita

continental cucumber cut into pieces (approx. 4 cm)
1
garlic clove
1
spring onion/shallot trimmed and cut into thirds
1
fresh mint leaves only
5 sprigs
coconut yoghurt (see Tips)
200 g
filtered water
50 g
lemon juice
1 tbsp
sugar
½ tsp
salt to taste
1 - 2 pinches
extra virgin olive oil
1 tbsp

Tandoori portobellos

extra virgin olive oil plus extra for greasing
100 g
lime juice
2 tbsp
chilli powder
2 tsp
ground cinnamon
2 tsp
cumin seeds
2 tsp
whole cloves
4
coriander seeds
2 tsp
black cardamom pod (optional - see Tips)
1
ground turmeric
½ tsp
tomato paste
20 g
piece fresh ginger peeled and cut into slices
5 cm
garlic cloves
4
salt to taste
1 tsp
coconut yoghurt (see Tips)
100 g
fresh portobello mushrooms
8

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 8.9 g

Calorie 3868.7 kJ / 921.1 kcal

Grassi 89.8 g

Fibre 14.6 g

Carboidrati 16.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Plant to Plate 120 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Caribbean curry

Caribbean curry

40 Min

Yasai miso ramen

Yasai miso ramen

35 Min

Bombay aloo

Bombay aloo

40 Min

Vegetable curry with cauliflower couscous

Vegetable curry with cauliflower couscous

45 Min

Potato karakari

Potato karakari

50 Min

Gobi masala

Gobi masala

30 Min

Thai tofu and sweet potato cakes

Thai tofu and sweet potato cakes

30 Min

Celeriac parmigiana

Celeriac parmigiana

1 Std. 10 Min

Baingan ka bharta

Baingan ka bharta

1 Std. 20 Min

Sabji (vegetable) curry

Sabji (vegetable) curry

30 Min

Rogani kumbh

Rogani kumbh

45 Min

Mango rice

Mango rice

35 Min