Dispositivi & accessori
Pumpkin leaf stew with prawns (M'boa com xima)
Prep. 10min
Totale 55min
6 portions
Ingredienti
M'boa
-
unsalted peanuts, raw100 g
-
onions cut in pieces150 g
-
tomatoes cut in pieces100 g
-
coconut milk400 g
-
fresh red chillies cut in slices2
-
salt1 tsp
-
400 g turnip leaves, cut in thin strips (0.5 cm)pumpkin leaves cut in thin strips (0.5 cm)400 g
-
raw prawns, unpeeled heads removed500 g
Xima (rice porridge)
-
coconut milk800 g
-
salt1 tsp
-
rice flour400 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
34 g
Calorie
3305.3 kJ /
790 kcal
Grassi
46 g
Carboidrati
59 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Taste of Africa
10 ricette
Internazionale
Internazionale
Ti potrebbe interessare anche...
Dubai chocolate pistachio crêpes
45min
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1h
Egusi Stew
1h 30min
Confetti Rice
45min
Healthy Gut Zinger (Metric)
10min
Sous-vide Apples with Lemon Thyme and Elderflower
1h 15min
Salmon fillets with buckwheat and asparagus
40min
Chilli chocolate truffle cake
1h
Marinated peppers
55min
Greek cabbage salad
5min
Shakshuka in the Varoma
30min
Tomato Soup (Zupa pomidorowa jak u babci)
45min