Salmon with mango sauce, flat green beans and carrots

Salmon with mango sauce, flat green beans and carrots

4.0 8 valutazione

Prep. 35min

Totale 1h

4 portions

Ingredienti

Salmon, carrots and beans

ground cayenne pepper
½ - 1 tsp
salt
1 tsp
ground nutmeg
1 pinch
ground white pepper
2 pinches
fresh salmon fillets, skinless (150-180 g each, 4 cm thick)
4
carrots cut in pieces (approx. 2 mm)
200 g
flat green beans cut in halves
250 g

Mango sauce

mango flesh only, cut in pieces (approx. 3 cm)
250 g
brandy
50 g
curry powder
1 tsp
water
300 g
cream, min. 30% fat
100 g
plain yoghurt
120 g
salt
1 pinch
ground white pepper
1 pinch
fresh parsley (opzionale) leaves only, to garnish
1 sprig

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 37 g

Calorie 2144 kJ / 513 kcal

Grassi 28 g

Fibre 4 g

Carboidrati 18 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Fabulous Flavour on Every Level 72 ricette
Svizzera

Ti potrebbe interessare anche...

Sicilian Prawn Salad

40 min

Salmon tartare

10 min

Chicken with Mustard Sauce and Vegetable Soup (TM6 Metric)

40 min

Chicken with Mustard Sauce and Vegetable Soup

40 min

Beef Stroganoff

1 godz.

Steak Tartare

15 min

Sponge cake

1 godz. 50 min

Veal stew (Blanquette de veau)

1 godz. 5 min

Chicken with red peppers

1 godz. 5 min

Crema catalana

40 min

Apple cake

1 godz.

Chocolate cake

45 min