Dispositivi & accessori
Questa ricetta è sviluppata per una combinazione specifica di dispositivi e accessori. Senza questa configurazione non possiamo garantire un successo positivo.
Bimby® TM7
Compatibile
Bimby® TM6
Compatibile
Bimby® TM5
Compatibile
Bimby® TM31
Compatibile
Mediterranean salmon and couscous parcels
Prep. 15min
Totale 25min
4 portions
Ingredienti
-
fresh rosemary leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
-
fresh flat-leaf parsley leaves only3 sprigs
-
lemon zest and juice, no white pith, plus extra wedges to serve½
-
garlic cloves2
-
spring onions/shallots trimmed and cut into pieces70 g
-
sun-dried tomatoes9
-
salt plus extra to season1 tsp
-
ground white pepper plus extra to season½ tsp
-
couscous220 g
-
fresh skinless, boneless salmon fillets (approx. 150 g each)4
-
warm water500 g
-
olive oil2 tsp
-
Vegetable stock paste (see Tips)1 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
982.4 mg
Proteine
40.8 g
Calorie
2310.3 kJ /
550 kcal
Grassi
22.9 g
Fibre
3.9 g
Grassi saturi
6.2 g
Carboidrati
43.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Quick and easy meals: Salmon
8 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Lamb cutlets with pumpkin and pistachio salad
40min
Lamb with pumpkin and lentils
50min
Warm Mediterranean couscous salad
30min
Moroccan prawns with preserved lemon couscous
30min
Marinated white fish fillets with chermoula sauce and couscous salad
1h 10min
Fish with ginger lime sauce
35min
Turmeric fish
30min
Harissa lamb with green couscous
40min
Turkey burgers with caramelised onion and capsicum
30min
Asparagus and broad bean salad
25min
Black rice bowl with chicken and mushroom (gut health)
40min
Quick turkey taco bowl
15min