Dispositivi & accessori
Prawn saganaki with feta
Prep. 10min
Totale 35min
4 portions
Ingredienti
-
brown onion (approx. 150 g), cut into quarters1
-
extra virgin olive oil50 g
-
canned diced tomatoes400 g
-
sugar1 tsp
-
water200 g
-
sea salt1 tsp
-
ground black pepper½ tsp
-
dried oregano2 tsp
-
fresh mint leaves5
-
medium raw prawns peeled, with tails intact24
-
feta cheese cut into cubes (2 cm), plus extra to garnish200 g
-
fresh flat-leaf parsley leaves only, to garnish1 sprig
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1580.1 mg
Proteine
34.9 g
Calorie
1716.3 kJ /
408.5 kcal
Grassi
26.4 g
Fibre
3.5 g
Grassi saturi
9.2 g
Carboidrati
6.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Salmon with ginger sauce and spiced cashews
30min
Prawn arrabiata with zucchini noodles
40min
Salmon kebabs with coriander chilli mayonnaise
50min
Prawn Saganaki with Feta
35min
Mediterranean seafood with tomato and fennel
30min
Moroccan prawns with preserved lemon couscous
30min
Hearty seafood chowder
45min
Moroccan harira soup with chicken
55min
Garlic prawns
25min
Flaky salmon pie with herb dressing
40min
Prawn Saganaki
35min
Seared tuna on chilli bean mash
35min