
Dispositivi & accessori
Superfood salmon salad
Prep. 15min
Totale 1h 5min
6 portions
Ingredienti
-
tri-colour quinoa100 g
-
water1250 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
lemon zest only, no white pith½
-
garlic clove1
-
fresh long red chilli (deseeded if preferred)½
-
olive oil60 g
-
fresh skinless, boneless salmon fillet600 g
-
red capsicum deseeded and cut into eighths1
-
red onion cut into halves½
-
Lebanese cucumber cut into quarters1
-
feta cheese150 g
-
fresh basil leaves only3 sprigs
-
Dijon mustard1 tsp
-
apple cider vinegar1 tbsp
-
sea salt½ tsp
-
ground black pepper2 pinches
-
vine-ripened tomatoes cut into pieces (2 cm)300 g
-
avocado flesh only, thinly sliced1
-
fresh chives thinly sliced2 tbsp
-
kale thinly sliced100 g
-
pepitas1 tbsp
-
dried cranberries2 tbsp
Valori nutritivi per 1 portion
Calorie
557.9 kcal /
2343.2 kJ
Proteine
31.7 g
Grassi
39.3 g
Carboidrati
17.5 g
Fibre
5.8 g
Grassi saturi
10.3 g
Sodio
534.7 mg
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in

Wholefood Cooking
10 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda